Class Schedule

Current Classes

Vinyasa Flow

Mondays and Thursdays from 5:00-6:00pm cst

Chair Yoga

Wednesdays from 7:00-8:00pm CST

Live online yoga classes that combine the best of both worlds: a live yoga class you can join from the comfort of your home! Through our live classes on zoom, you can combine the accountability and community of a studio class with all the comforts of not having to leave the house when it’s already dark outside. 🌙