Try these gentle and easeful yoga poses to help keep you cool in the heat of summer.  Offering a mix of standing, seated, and reclined…

Update: This was part of the 2021 February series focusing on gentle heart-opening yoga practices. A new series for 2022 is in the works, so…

Start your morning with this slow and gentle yoga flow to wake up and stretch in only 30 minutes!  This class is part slow vinyasa,…